Résumés
Résumé
L’anxiété compétitive est l’un des sujets les plus documentés en psychologie du sport. Les recherches démontrent l’importance de prendre en compte différents facteurs propres à l’anxiété, l’athlète et son environnement, pour mieux comprendre son influence sur les performances sportives. À ce jour, les effets débilitants connus de l’anxiété sur la performance sportive continuent d’alimenter les recherches et motivent les athlètes à développer des stratégies de gestion de l’anxiété. Cet article se veut une synthèse critique des connaissances à jour afin d’en dégager des recommandations pratiques pour les athlètes et les intervenants sportifs.
Mots-clés :
- anxiété compétitive,
- anxiété de performance,
- sport,
- compétition,
- athlètes
Abstract
Competitive anxiety is one of the most well-researched topics in sports psychology. Research shows the importance of taking into account different factors related to anxiety, the athlete and his environment to better understand its influence on sports performance. To date, the known debilitating effects of anxiety on athletic performance continue to fuel research and motivate athletes to develop coping strategies to deal with anxiety. This paper presents a critical review of knowledge in order to derive practical recommendations for athletes and sports practitioners.
Keywords:
- performance anxiety,
- competitive anxiety,
- sport,
- competition,
- athletes
Parties annexes
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